A Research-Based Approach to Tactical Performance and Injury Mitigation
A Life of Teaching
Meet Coach Ryan Brod
My name is Ryan Brod, and I bring over two decades of combined experience in health, fitness, and tactical performance. I proudly served as a Preventive Medicine Hospital Corpsman in the U.S. Navy for nine years on active duty. Following my military service, I continued my passion for physical fitness and education by becoming a certified personal trainer for 4 years and teaching middle school Health and Physical Education for more than 8 years, while also coaching high school wrestling. I later served as a Strength & Conditioning Coach, where I’ve spent close to 4 years training Navy SEAL and SWCC candidates helping to prepare the next generation of elite tactical operators for the physical demands of their career. Currently, I teach middle school physical education. As a doctoral student, I continuing to develop my expertise in injury prevention and performance enhancement.
Originally from Las Vegas, Nevada, I now reside in San Diego, California with my wife, son, and our dog Lia. My research focuses on investigating the contributing factors and prevention strategies of lower extremity musculoskeletal injuries (LEMSI) in tactical populations. This portfolio reflects my professional philosophy and includes artifacts that highlight my commitment to understanding the causes, therapeutic practices, and mitigation strategies to reduce the occurrence of LEMSI in high-performance environments.
Education
Doctoral Student
Health Science and Exercise Leadership (in progress)
Pennsylvania Western University
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Master of Science (M.S.)
Exercise Science: Performance Enhancement and Injury Prevention
California University of Pennsylvania
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Bachelor of Science (B.S.) Health Care Management
Touro University
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National Strength and Conditioning Association (NSCA): Certified Strength and Conditioning Specialist (CSCS).
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National Association of Sports Medicine (NASM): Performance Enhancement Specialist (PES).
CliftonStrengths
Ideation
Visionary and growth-driven, I connect ideas and uncover links between diverse concepts.
Maximizer
I focus on maximizing potential in myself and others.
Intellection
Introspective and open to discussions that advance vision-focused goals.
Learner
I thrive on new ideas, thoughtful reflection, and continuous learning.
Strategic
Using strategic thinking to turn ideas into clear, effective actions.
Vision
To advance the health, readiness, and performance of tactical operators by integrating technologies and evidence-based training methods to mitigate the risks of lower extremity musculoskeletal injuries (LEMSI).
Values
​Compassion empowers me to uplift others and cultivate a supportive, productive environment where people can succeed.
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Integrity earns the trust of others and strengthens my ability to lead, make sound decisions, and set clear expectations.
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Trust ensures open communication and reliability.
Trust
Integrity
Compassion
Mission
To empower tactical operators and athletes with evidence-based strategies that enhance performance and prevent LEMSI.
Principles
Trust and Transparency guides all of my applied strategies.
Compassion directs my evidence-based support.
To use evidence-based practice with integrity.
Research Foci
Investigating technologies to reduce LEMSI across tactical and athletic populations.
Examine methods that support recovery, rehabilitation, and return to performance following LEMSI.
Apply the effectiveness of movement-based assessments and related technologies in identifying individuals at higher risk for developing LEMSI.
“Discipline is doing what you hate to do, but doing it like you love it.”
- Mike Tyson -